Virtual Yoga Class Descriptions
Whether you are new to yoga or an experienced yogi, our yoga classes will help you get the most out of your yoga practice. Choose your favourite yoga classes and yoga class package – and evolve yourself today!
EVOLVE HAS PERMANENTLY MOVED TO VIRTUAL, ONLINE YOGA CLASSES AS OF JANUARY 3RD, 2021. YOU WILL RECEIVE A LINK TO YOUR CLASS 30 MINUTES BEFORE CLASS BEGINS. ALL CLASSES ARE LIVE STREAMED THROUGH MINDBODY.
THANK YOU FOR ALL YOUR SUPPORT DURING THIS DIFFICULT TIME!
Perfect for beginners and students who wish to deepen their practice. Slow, focused movement to breath with soft music playing. The slow movement allows students to connect to each muscle they are engaging while focusing on breathing.
The first half of the class is vigorous and the second half is calming and passive.
Focus is on breathing, basic poses, slow movements, and relaxation to enhance the awareness of the mind-body connection. Great for those with chronic injuries, limited mobility and stiff muscles and joints.
Using the fundamentals of a Sun Salutation, Vinyasa, or Flow yoga is a more dynamic type yoga. If you are a beginner or veteran, Vinyasa yoga can give you a heart pumping workout while using the poses from Hatha yoga and the movement of a Sun Salutation. Closing the class with a Savasana, or relaxation, helps with stress relief and decompression.
Passive poses are held for up to five minutes in order to encourage the softening of connective tissue. This class is for all levels who want to experience deep relaxation. No standing poses, no vinyasas, and no yoga experience is required.
Relax & Refresh
Open to all levels of yoga, come join us to stretch out, de-stress and detoxify your body.
Virtual Yoga Class Schedule
|evolve10 classes are $10|
|10 – 11 am | Slow Flow (Rosemarie) Book now!||9:30 – 10:30 am | Vinyasa Flow (Rosemarie) Book now!|
|Afternoon||12 – 1 pm | Gentle Hatha (Jenn) – Book now!||12 – 1 pm | Yin Yang (Kevin) Book now!||12 – 1 pm | Gentle Strength (Rosemarie) Book now!||10 – 11 am | Deep Yin (Mark) Book now!|
|11 – 12 pm | Gentle Hatha (Mark) Book now!|
|Evening||5:30 – 6:30 pm | Gentle Yin Yang (Mark) – Book now!||6 – 7 pm | Slow Flow (Kevin) Book now!||6 – 7pm pm | Relax & Rejuvenate(Mark) Book now!|
|6:30 – 7:30 pm | Deep Yin (Rosemarie) Book now!||8 – 9 pm | Gentle Hatha (Mark) Book now!||7:30 – 8:30 pm | Gentle Hatha (Jenn) Book now!||8 – 9 pm | Deep Yin (Mark) Book now!|
|**ALL ONLINE REGISTRATION CLOSES ONE HOUR BEFORE CLASSES BEGINS|
Book Virtual Yoga Classes Now
- BUY NOW!$10
Drop-in virtual yoga class
- BUY NOW!$70/m
One Month All Inclusive Membership
Unlimited virtual class pass for one month.
Includes unlimited access to the VOD library.
*THERE ARE NO HOLD OR EXTENSIONS ON THE ONE MONTH UNLIMITED MEMBERSHIP
- BUY NOW!$80
10-Class Virtual Yoga Pass
Expires 12 months from date of purchase.
- BUY NOW!$45
5 Class Virtual Yoga Pass
Expires 12 months from date of purchase.
- BUY NOW!$195
3 month unlimited virtual yoga
3 month expiry
no holds or extensions
includes unlimited live stream classes and unlimited access to the VOD library.
- BUY NOW!$55/mo
Yoga Guru MembershipUnlimited monthly live stream yoga classes.Automatic monthly payments charged to credit card.3 month contractMembership automatically renews after 3 months is over and will continue to renew until you reach out to us to cancel.30 days notice is required to cancel your membership.
- BUY NOW!$65/mo
Hardcore Yogi MembershipUnlimited monthly live stream yoga classes.Unlimited monthly VOD yoga classes.Automatic monthly payments charged to credit card.3 month contractMembership automatically renews after 3 months is over and will continue to renew until you reach out to us to cancel.30 days notice is required to cancel your membership.
- BUY NOW!$600
One year unlimited virtual yoga
Expires one year from date of purchase.
2 holds permitted at 2 weeks maximum each.
- BUY NOW!Various
- Contact Us$75/hr
Private Yoga Sessions
Please contact us at 905-525-1010 to inquire about private sessions.