Meet Your Wellness Therapists
Introducing our wellness specialists! Your Registered Massage Therapist, Naturopathic Doctor, Manual Osteopathic practitioner, Physiotherapist, Chiropractor, and Acupuncture provider are here to help you reach all your health and wellness goals.
Not sure which therapist is right for you? Contact us to learn more.
Registered Physiotherapist and Pelvic Floor Specialist
Neha Gandhi, PT
Neha Gandhi is a Registered Physiotherapist. She graduated in 2009 with a Bachelors degree in Physiotherapy and completed her Masters in Sports Physiotherapy in 2011. She enjoys working with patients of all ages and is passionate about providing hands-on and active care. Neha works with numerous patients with different types of injuries, including various musculoskeletal conditions and has extensive experience in pre/post-surgical rehabilitation, especially for knee/hip replacements and ligament repairs.
Yagni Patel, PT
Hello everyone, My name is Yagni Patel. I am a Registered Physiotherapist dedicated to delivering patient- centered care. I firmly believe in the power of active listening.
I am passionate with providing my patients with the best quality of care using effective treatments. My main focus is to find the cause of your pain and/or injury and find you permanent relief.
I obtained my physiotherapy degree and license in India, where I mostly worked in hospitals and clinics. When I moved to Canada, I grew in my professional career through roles as a personal support worker, physiotherapy assistant, and Resident Physiotherapist , deepening my understanding of the Canadian healthcare system. I have experience in supporting diverse patients and firmly believe in empowering individuals to make decisions for their wellbeing.
In my spare time, I like to read and spend time with my family.
Manual Osteopathic Practitioner
Tia Makela, HBKin, M.OMSc
Prior to completing the Master in Practice Diploma of Osteopathic Manipulaive Sciences (M.OMSc) program at the Canadian Academy of Osteopathy, a principles-based osteopathy school providing a 48-month comprehensive academic and clinical based education, Tia Makela graduated from Lakehead University with an Honours Bachelor of Kinesiology (HBKin) degree.
As an Osteopathic Manual Practitioner and a proud member of the Ontario Osteopathic Association (OOA/OSTCAN), Tia strives to support her patients’ holistic wellness and quality of life through providing individualized, principles-based osteopathic treatment. This approach to care places emphasis on the inherent understanding that the body is not merely a collection of self-sufficient parts, but a dynamic unit of function with each structure (fascia, muscles, ligaments, bones, organs, nerves, arteries, veins, lymphatics, etc.) interacting and communicating with the next. By working with an understanding of why and how the structure and function relationships within the body are in place in addition to identifying when and where abnormal communication and restrictions within the body occur, osteopathic treatment seeks to address the root cause of dysfunction within the body and encourages the restoration of the body’s innate ability to self-heal and self-regulate. Through osteopathic treatment, Tia aims to ensure you and your body are feeling as optimistic and functional as possible.
Beyond her professional commitments, you can find Tia spending time with her family (partner, dog, and cat), adventuring out in nature, or teaching/taking a yoga class.
Naturopathic Doctor
Dr. Samantha Endo, ND, RN
Dr. Endo, ND is a licensed Naturopathic Doctor and Registered Nurse in Ontario. She first started as a health care professional in Hamilton after receiving her Bachelor of Science in Nursing at McMaster University. After years of experience working in the hospital, she realized the need for preventative health and wellness care in her community. After receiving her Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine in Toronto, she looks forward to helping you obtain your health and wellness goals.
Dr. Endo, ND believes health promotion and illness prevention should be the foundation of healthcare. She practices using both the arts and science of healthcare with evidence-informed and traditional treatment methods to help stimulate holistic healing. She enjoys working with patients of all ages and has a special interest in treating and raising healthy families.
Dr. Hilary LaJoie, R.Kin, ND
Dr. Hilary LaJoie is a licensed Naturopathic Doctor in Ontario with special interest in hormone health, chronic stress/burnout and prevention, digestive health, pain management and health optimization.
She educates her patients around the principles of healthy living and preventative medicine and empowers them to become their own health advocate. She collaborates with her patients to develop evidence- based and individualized treatment plans that address and support their specific health goals. She enjoys working with patients of all ages.
Prior to her formal education in naturopathic medicine, she completed her undergraduate degree at Western University in Kinesiology. She is also a Registered Kinesiologist (R. Kin.) and a Certified Sports Nutritionist (CISSN).
When not with patients, you’ll find her spending time outdoors running, hiking and playing volleyball, spending time with her family and friends and cheering on the Toronto Maple Leafs!
Registered Massage Therapists
Kiahna Roberts, RMT
Kiahna is a passionate Registered Massage Therapist with a deep commitment to enhancing the well-being of her clients. Her journey into massage therapy began with a fascination for the human body and its incredible ability to heal. Graduating with honours from Mohawk College, Kiahna not only excelled academically but also served as a peer tutor, which enriched her understanding of various techniques, including Swedish massage, deep tissue, and myofascial release. Her empathetic approach and keen understanding of the body’s mechanics allow her to tailor each session to the unique needs of her clients. Kiahna believes in a holistic approach to health, focusing not only on physical relief but also on emotional and mental well-being. Whether you’re seeking relief from chronic pain, recovering from an injury, or simply looking to relax and rejuvenate, Kiahna is committed to providing a personalized and effective treatment plan. Outside of the clinic Kiahna enjoys staying active through hiking and connecting with nature, which further informs her practice.
Sadie White, RMT
Sadie is an honours graduate of the Massage Therapy program at Mohawk College, and earned both her advanced diploma and CMTO registration in 2024. She is passionate about providing a welcoming and judgement-free environment to patients seeking effective treatment of both acute and chronic conditions. Sadie frequently uses techniques such as trigger point therapy, myofascial release, deep tissue techniques, joint mobilization, and PNF stretching. No matter the reason for pursuing massage therapy, Sadie is happy to work hard with you to find relief and reach your goals.
Julia Dunn, RMT
Having completed two years of intensive theoretical and clinical training, coupled with an array of volunteer outreaches, Julia completed her advanced Massage Therapy diploma at Mohawk College with Honours. She has had experience treating a variety of populations from those suffering from chronic pain conditions, hospice residents and staff, retirees, casual and professional athletes, to those just looking to de-stress from life. She is trained in Swedish massage, Joint Mobilization, Trigger Point Therapy, Myofascial Release Techniques, PNF Stretching, and Remedial Exercise. She adapts her skills within each unique treatment based on the client’s needs and comfort level, whether that be a deep tissue massage or a light touch.
Julia’s passion for helping others, coupled with her personal experiences living and treating her own conditions, results in a nurturing and holistic approach to her treatments. Julia is a firm believer that at least one hour of self-care a day is essential for the body and mind.
Melissa Viveiros, RMT
Melissa completed an advanced massage therapy diploma at Mohawk College with honours and is a Hamilton grown RMT. Her time in school gave her extensive knowledge in Swedish Massage, trigger point therapy, and remedial exercise. Playing recreational sports, she always had a fascination with anatomy. After realizing the benefits of using hydrotherapy and massage, Melissa used her time working as a lifeguard to become a CALA certified Waterfit Instructor to help combine her love of fitness and science. This has helped her expand her knowledge and experience with remedial exercise and home care for her clients. She has had experience treating many different populations from CFL football players, geriatrics, hospice residents, and retirees. Melissa offers a nurturing approach to her treatments, especially when treating clients with fibromyalgia, arthritis, and other chronic pain conditions.
Madelyne Maingot, RMT
Madelyne hails from Grimsby, Ontario. After completing an undergraduate degree with honours in Theatre Studies at York University, she earned her diploma for Registered Massage Therapy at Royal Canadian College of Massage Therapy in North York in 2016. Between her years of schooling, Madelyne has worked as a sailing coach for youth and adults, as a support worker in a community housing agency for people with mental illness, and has dabbled as a stage manager! These roles have helped impart many of the qualities Madelyne displays now as an RMT. Her positive and nurturing disposition and love for body sciences drive her to treat clients to the best of her ability. She will almost always teach her clients something new to go home with so that they may be educated and invested in their own wellness journey. Madelyne hopes to contribute to an improved quality of life for her clients, and thanks you for your trust and consideration!
Jessica Woodhouse, RMT
Jessica has always had a passion for helping others and an interest in the human body, which lead her to a career as a massage therapist. She graduated from Mohawk College after extensive training in Swedish Massage, trigger point therapy, and myofascial release techniques. As a Hamilton RMT, she has experience treating a variety of clients from young athletes to retirees. Jessica looks forward to integrating these skills and experiences into treatment plans along with providing her clients with home care to ensure well-rounded results. Jessica believes that everyone can benefit from massage therapy one way or another and should experience regular massage to promote an overall healthy wellbeing and lifestyle.
Chetna Ramessur, RMT
Chetna has always had a passion for health and wellness that sparked the path of becoming a massage therapist. She obtained an Honours Bachelor of Arts in Health Studies at McMaster University and completed an Advanced Massage Therapy Diploma at Mohawk College with Honours. Chetna had worked and volunteered in a variety of clinics that helped expand her knowledge and passion for rehabilitation and holistic care. In her time in school, she gained extensive training in Swedish Massage, Trigger Point Therapy, Myofascial Release Techniques, Joint Mobilization, and Remedial Exercises. With her extensive knowledge within the health field, she is able to adapt her skills to treat a wide range of populations from professional and recreational athletes, geriatric patients, hospice residents and more. Chetna’s approach to treatment is providing remedial care to aid in promoting overall health and wellness.
Jennifer Corbin, RMT
Jennifer has been a Registered Massage Therapist in Ontario since July 2012. She works with light to moderate pressure, preferring to incorporate relaxation techniques into therapeutic treatments, and recognizing that physical pain is often connected to emotional stress. She enjoys helping people feel better both physically and emotionally, and has worked with people of all ages, from children as young as 9 years old to senior citizens in their 80’s and 90’s.
At Evolve Health & Wellness, Jen works with clients experiencing muscular pain usually from physical overuse such as nurses, PSW’s, and people who work in the service industry, such as waiters and waitresses, and hair stylists. She also treats clients who are suffering from work-related stress (office workers, sales reps), family life, and day-to-day activities.
Tina Nopper, RMT
Tina completed her Massage Therapy diploma at OCHT (Ontario College of Health and Technology) in 2013. Tina has been involved in the outreach program for Dr. Bob Kemp Hospice and McMaster Children’s Hospital. She enjoys the challenge of helping her patients reach their goals while working with each individual to create a specific treatment plan.
A Hamilton RMT, Tina’s approach to treatment incorporates a variety of gentle and deep techniques such as swedish massage, trigger point therapy, deep tissue massage, joint play, and fascial work. Her therapeutic treatments are beneficial to a wide variety of clients including pregnant women and those suffering from headaches, neck and back pain, chronic discomfort, sciatica, arthritis, limited joint movement and PTSD (Post Traumatic Stress Disorder), to name a few.
Tina’s passion for helping people feel better is apparent in the treatments she provides as a Registered Massage Therapist.
Michael Sypniewski, RMT
Michael developed an early interest in massage through helping friends and family with minor back rubs and foot squeezes. But after taking the interest to the next step, he enrolled in and graduated from Mohawk College, earning his advanced Massage Therapy diploma. Here he was trained in a vast array of techniques, ranging from general relaxation Swedish Massage to Deep Tissue therapeutic massage, all of which have greatly improved his ability to treat. Michael managed to complete his diploma acquiring hours spent treating a wide range of different patients. From geriatric patients to children, from desk workers to CFL athletes, Michael has learned to adapt his techniques to all sorts of different people. Within the clinical setting, Michael believes everyone’s needs are unique and works to tailor treatment plans suited to each person’s individual needs.
Jodie (Evie) Millen, RMT
Eve’s path of holistic health began in 2008 when she graduated from The Canadian Therapeutic College and became a member of The College of Massage Therapists of Ontario (CMTO). Since then she has learned countless real-world lessons gained through experience working with a wide variety of different people and their equally different goals for good health and healing; everyone bringing their own unique story to the table (literally).
Eve is a treatment-focused therapist. This can mean sports injury, motor vehicle accident recovery, pregnancy massage, repetitive stress injury often seen from an office environment, or the “I woke up and can’t move, please fix me” type of emergency we all run into from time to time. Eve uses a range of techniques including holistic applications such as essential oils and hydrotherapy, to myofascial release, muscle stripping, and stretching to name a few. In order to help with healing, even after the treatment is over, Eve is a big proponent of educating her clients on the stretches and strengthening exercises they can do on their own to help maintain the positive results from their treatment(s). Eve is a passionate practitioner with a strong focus on wellness of mind, body, and soul. When working with Eve you should expect to feel encouraged and empowered to meet your health goals head-on.
Rachael Hales, RMT
Rachael has always had a love for the healthcare field and for helping others. Her love for Massage Therapy was sparked during her frequent visits to see her own Massage Therapist for her mental and physical well-being. She was so amazed at the results Massage Therapy provided her that she decided she wanted to help others in the same way. She graduated from Mohawk College with an Advanced Honours Diploma in Massage Therapy. Throughout her education and career thus far she has worked with many different people including those with underlying conditions, injuries, retirees, athletes, students, and children. She has a love for learning and is always interested in how she can provide her clients with additional ways to get them to feel their best. She uses a variety of different techniques including Swedish Massage, Trigger Point Therapy, Myofascial Release, Stretching and Remedial Exercise. She believes that each treatment plan should be customized to her client’s needs, from the techniques used to the pressure provided, in order to get her clients their desired outcome.
Chiropractors and Acupuncture Providers
Dr. Carolyn Pokoradi, BSc, DC
Following her graduation from the University of Waterloo, where she obtained an Honours Bachelor of Science degree in Kinesiology, Carolyn completed her Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College in 2014, graduating Summa Cum Laude and with Clinic Honours. She holds additional certifications in concussion management, Contemporary Medical Acupuncture, Fascial Movement Taping, Graston Technique, and Webster Technique, a specific protocol for the treatment of pelvic dysfunction during pregnancy.
Carolyn provides comprehensive chiropractic care to people of all ages that experience muscle and joint pain. Due to her previous work experience as an ergonomist, Carolyn has a special interest in biomechanics and ergonomics. Accordingly, she enjoys providing simple and beneficial modifications to work and home activities in order to prevent overuse injuries or to assist workers on modified duties.
In her free time, Carolyn enjoys being as active as possible, especially running. She has completed multiple marathons and ultramarathons, with her longest race distance being 100 km. Having struggled with many of her own sports-related injuries, Carolyn is passionate about treating athletes in order to return to sport, prevent injury, and improve performance.
Dr. Aislinn Rooney, BA., DC
Dr. Aislinn Rooney’s passion derives from a life-long love of sports, particularly rowing. As is usual with most sports, Dr. Aislinn suffered several injuries and even required surgery. As part of her recovery plan, she was introduced to chiropractic care. Dr. Aislinn’s experience in sports led her to earn a BA in Kinesiology from Western University in London, Ontario, before becoming a Doctor of Chiropractic at New York Chiropractic College.
Dr. Aislinn is passionate about her work as a Chiropractor – not only treating the spine, but also the extremities. She enjoys working with individuals and families of all ages. She utilizes a variety of treatment techniques, tailoring treatment to each individual and their goals – these include Diversified and Gonstead adjusting.
An avid hiker alongside her Swiss Mountain Dog, Gus, Dr. Aislinn also enjoys going to the gym, spending time with family, and exploring what her city has to offer.
Reiki Therapist
Alana Lauritzen
Alana was introduced to Reiki and meditation at a young age, as her mother was helping others. As Alana grew, she was taught to tap into the Universal energy and how to share it with those in need and to help those that asked.
Working in the fitness and wellness industry for over 45 years, Alana has grown and learned and continues to seek out teachers. After many years of learning Alana became Reiki Master and has made it part of her Yin yoga and meditation class. Also being a certified yoga teacher, Alana finds peace in much of her work, loving the transference of thought as well as energy.
Along the way Alana found different ways to have her clients release pent up energies, through writing, singing dancing etc. And was informed this was Somatic Energy work or therapy. After research and taking the time to learn more, Alana has found the blending of both styles of energy work, work well for her own healing, for her style of healing and for helping her clients.
Alana’s desire is to share a sense of calm, peace, kindness and love… And for each client to know and feel the Universal Energy, relaxation and a sense of well being.
