Meet Your Wellness Therapist

Introducing our wellness specialists! Your Registered Massage Therapist, Naturopathic Doctor, Manual Osteopathic practitioner, Physiotherapist, Chiropractor, and Acupuncture provider are here to help you reach all your health and wellness goals.

Not sure which therapist is right for you? Contact us to learn more.

Registered Physiotherapist and Pelvic Floor Specialist

Neha Gandhi, PT

Neha Gandhi is a Registered Physiotherapist.  She graduated in 2009 with a Bachelors degree in Physiotherapy and completed her Masters in Sports Physiotherapy in 2011.  She enjoys working with patients of all ages and is passionate about providing hands-on and active care. Neha works with numerous patients with different types of injuries, including various musculoskeletal conditions and has extensive experience in pre/post-surgical rehabilitation, especially for knee/hip replacements and ligament repairs.

Manual Osteopathic Practitioner

manual osteopathic practitioner

Stephanie Carlino, B. Kin, M.OMSc

Stephanie is a graduate from Brock University with a Bachelors degree with Honours in Kinesiology. Her interest and passion for learning about the human body led her to further her education at the Canadian Academy of Osteopathy in Hamilton.

Stephanie uses principles-based treatment plans to guide the body through manual manipulation in order to correct structural imbalances, improving motion and encouraging nervous, circulatory and lymphatic flow.  Every treatment is specialized to each individual person, emphasizing the idea that there is an interrelationship between the structure and function of the body. Once balance is restored, the body can better act on its inherent ability to self-heal and self-regulate.

Throughout her life, Stephanie has been very involved in recreational sports, including dance, volleyball, and hockey. She enjoys spending time in nature, going for long hikes or enjoying mountain biking. She loves to spend time with her friends, family, and her dog. Stephanie’s love for anatomy and learning about the human body keeps her interested in continued learning and passionate about osteopathy.

Naturopathic Doctor

naturopath in hamilton

Dr. Samantha Endo, ND, RN

Dr. Endo, ND is a licensed Naturopathic Doctor and Registered Nurse in Ontario. She first started as a health care professional in Hamilton after receiving her Bachelor of Science in Nursing at McMaster University. After years of experience working in the hospital, she realized the need for preventative health and wellness care in her community. After receiving her Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine in Toronto, she looks forward to helping you obtain your health and wellness goals.

Dr. Endo, ND believes health promotion and illness prevention should be the foundation of healthcare. She practices using both the arts and science of healthcare with evidence-informed and traditional treatment methods to help stimulate holistic healing. She enjoys working with patients of all ages and has a special interest in treating and raising healthy families.

Registered Massage Therapists

Registered Massage Therapist

Julia Dunn, RMT

Having completed two years of intensive theoretical and clinical training, coupled with an array of volunteer outreaches, Julia completed her advanced Massage Therapy diploma at Mohawk College with Honours. She has had experience treating a variety of populations from those suffering from chronic pain conditions, hospice residents and staff, retirees, casual and professional athletes, to those just looking to de-stress from life. She is trained in Swedish massage, Joint Mobilization, Trigger Point Therapy, Myofascial Release Techniques, PNF Stretching, and Remedial Exercise. She adapts her skills within each unique treatment based on the client’s needs and comfort level, whether that be a deep tissue massage or a light touch.
Julia’s passion for helping others, coupled with her personal experiences living and treating her own conditions, results in a nurturing and holistic approach to her treatments. Julia is a firm believer that at least one hour of self-care a day is essential for the body and mind.

Registered Massage Therapist

Lindsay Sparling, RMT

Lindsay obtained her Advanced Diploma in Massage Therapy at Mohawk College in 2018, then moved on to obtain her certification as a Registered Massage Therapist in 2019. Her calm and solution-focused approach to massage therapy helps look beyond the symptoms to find the type of treatment best suited for you.

Lindsay’s goal-oriented therapeutic program begins with a personalized assessment designed to identify your unique needs. Using light to moderate pressure and a combination of Swedish techniques, stretching, trigger point therapy, and a variety of home exercises, we work to help alleviate chronic pain, muscle stiffness, and to help improve range of motion.

Everyone’s body and lifestyle is unique and your massage should be as well. Our goal is to help you feel your best and work with you to achieve your health and wellness goals.

Registered Massage Therapist

Melissa Viveiros, RMT

Melissa completed an advanced massage therapy diploma at Mohawk College with honours and is a Hamilton grown RMT. Her time in school gave her extensive knowledge in Swedish Massage, trigger point therapy, and remedial exercise. Playing recreational sports, she always had a fascination with anatomy. After realizing the benefits of using hydrotherapy and massage, Melissa used her time working as a lifeguard to become a CALA certified Waterfit Instructor to help combine her love of fitness and science. This has helped her expand her knowledge and experience with remedial exercise and home care for her clients. She has had experience treating many different populations from CFL football players, geriatrics, hospice residents, and retirees. Melissa offers a nurturing approach to her treatments, especially when treating clients with fibromyalgia, arthritis, and other chronic pain conditions.

Registered Massage Therapist

Jessica Woodhouse, RMT

Jessica has always had a passion for helping others and an interest in the human body, which lead her to a career as a massage therapist.  She graduated from Mohawk College after extensive training in Swedish Massage, trigger point therapy, and myofascial release techniques. As a Hamilton RMT, she has experience treating a variety of clients from young athletes to retirees. Jessica looks forward to integrating these skills and experiences into treatment plans along with providing her clients with home care to ensure well-rounded results.  Jessica believes that everyone can benefit from massage therapy one way or another and should experience regular massage to promote an overall healthy wellbeing and lifestyle.

Registered Massage Therapist

Chetna Ramessur, RMT

Chetna has always had a passion for health and wellness that sparked the path of becoming a massage therapist. She obtained an Honours Bachelor of Arts in Health Studies at McMaster University and completed an Advanced Massage Therapy Diploma at Mohawk College with Honours. Chetna had worked and volunteered in a variety of clinics that helped expand her knowledge and passion for rehabilitation and holistic care. In her time in school, she gained extensive training in Swedish Massage, Trigger Point Therapy, Myofascial Release Techniques, Joint Mobilization, and Remedial Exercises. With her extensive knowledge within the health field, she is able to adapt her skills to treat a wide range of populations from professional and recreational athletes, geriatric patients, hospice residents and more. Chetna’s approach to treatment is providing remedial care to aid in promoting overall health and wellness.

Registered Massage Therapist

Deanna Emmerson, RMT

Deanna has been a practicing Registered Massage Therapist since 2012 and a member of the Evolve team since 2016. She holds a diploma in Massage Therapy from the Royal Canadian College of Massage in Toronto, Ontario.

Deanna is primarily a deep tissue therapist. Her area of specialization is chronic complaints of the upper body, especially headaches or migraines, and tension, stiffness and pain in the neck, upper back, shoulders, arms, and hands.

Deanna is particularly adept at targeting stubborn “knots”, especially those that are a result of chronic postural dysfunction caused by the repetitive demands of the client’s workplace.

Deanna’s work is typically slow, deep, methodical, and specific. She will often incorporate trigger point release, percussive techniques, and assisted stretches, and is always happy to suggest some home-care options to further improve your outcomes.

Deanna believes that with patient, focused work, even a very deep massage can be relaxing for the client, and creating a restful therapeutic experience for you is always her goal.

Registered Massage Therapist

Jennifer Corbin, RMT

Jennifer has been a Registered Massage Therapist in Ontario since July 2012. She works with light to moderate pressure, preferring to incorporate relaxation techniques into therapeutic treatments, and recognizing that physical pain is often connected to emotional stress. She enjoys helping people feel better both physically and emotionally, and has worked with people of all ages, from children as young as 9 years old to senior citizens in their 80’s and 90’s.

At Evolve Health & Wellness, Jen works with clients experiencing muscular pain usually from physical overuse such as nurses, PSW’s, and people who work in the service industry, such as waiters and waitresses, and hair stylists. She also treats clients who are suffering from work-related stress (office workers, sales reps), family life, and day-to-day activities.

Registered Massage Therapist

Tina Nopper, RMT

Tina completed her Massage Therapy diploma at OCHT (Ontario College of Health and Technology) in 2013. Tina has been involved in the outreach program for Dr. Bob Kemp Hospice and McMaster Children’s Hospital. She enjoys the challenge of helping her patients reach their goals while working with each individual to create a specific treatment plan.

A Hamilton RMT, Tina’s approach to treatment incorporates a variety of gentle and deep techniques such as swedish massage, trigger point therapy, deep tissue massage, joint play, and fascial work. Her therapeutic treatments are beneficial to a wide variety of clients including pregnant women and those suffering from headaches, neck and back pain, chronic discomfort, sciatica, arthritis, limited joint movement and PTSD (Post Traumatic Stress Disorder), to name a few.

Tina’s passion for helping people feel better is apparent in the treatments she provides as a Registered Massage Therapist.

Registered Massage Therapist

Michael Sypniewski, RMT

Michael developed an early interest in massage through helping friends and family with minor back rubs and foot squeezes. But after taking the interest to the next step, he enrolled in and graduated from Mohawk College, earning his advanced Massage Therapy diploma. Here he was trained in a vast array of techniques, ranging from general relaxation Swedish Massage to Deep Tissue therapeutic massage, all of which have greatly improved his ability to treat. Michael managed to complete his diploma acquiring hours spent treating a wide range of different patients. From geriatric patients to children, from desk workers to CFL athletes, Michael has learned to adapt his techniques to all sorts of different people. Within the clinical setting, Michael believes everyone’s needs are unique and works to tailor treatment plans suited to each person’s individual needs.

Registered Massage Therapist

Jodie (Evie) Millen, RMT

Eve’s path of holistic health began in 2008 when she graduated from The Canadian Therapeutic College and became a member of The College of Massage Therapists of Ontario (CMTO).  Since then she has learned countless real-world lessons gained through experience working with a wide variety of different people and their equally different goals for good health and healing; everyone bringing their own unique story to the table (literally).

Eve is a treatment-focused therapist.  This can mean sports injury, motor vehicle accident recovery, pregnancy massage, repetitive stress injury often seen from an office environment, or the “I woke up and can’t move, please fix me” type of emergency we all run into from time to time. Eve uses a range of techniques including holistic applications such as essential oils and hydrotherapy, to myofascial release, muscle stripping, and stretching to name a few.  In order to help with healing, even after the treatment is over, Eve is a big proponent of educating her clients on the stretches and strengthening exercises they can do on their own to help maintain the positive results from their treatment(s).  Eve is a passionate practitioner with a strong focus on wellness of mind, body, and soul.  When working with Eve you should expect to feel encouraged and empowered to meet your health goals head-on.

Chiropractors and Acupuncture Providers

Dr. Carolyn Pokoradi, chiropractor at evolve Massage & Wellness

Dr. Carolyn Pokoradi, BSc, DC

Following her graduation from the University of Waterloo, where she obtained an Honours Bachelor of Science degree in Kinesiology, Carolyn completed her Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College in 2014, graduating Summa Cum Laude and with Clinic Honours.  She holds additional certifications in concussion management, Contemporary Medical Acupuncture, Fascial Movement Taping, Graston Technique, and Webster Technique, a specific protocol for the treatment of pelvic dysfunction during pregnancy.

Carolyn provides comprehensive chiropractic care to people of all ages that experience muscle and joint pain.  Due to her previous work experience as an ergonomist, Carolyn has a special interest in biomechanics and ergonomics.  Accordingly, she enjoys providing simple and beneficial modifications to work and home activities in order to prevent overuse injuries or to assist workers on modified duties. 

In her free time, Carolyn enjoys being as active as possible, especially running.  She has completed multiple marathons and ultramarathons, with her longest race distance being 100 km.  Having struggled with many of her own sports-related injuries, Carolyn is passionate about treating athletes in order to return to sport, prevent injury, and improve performance.


Dr. Stacy Newbigging, DC

Dr. Newbigging is an evidence-based chiropractor that strives to deliver chiropractic care of the highest quality to all her patients. She uses a variety of techniques including, spinal manipulation, acupuncture, soft tissue therapy, and rehabilitation exercises to help reduce pain and improve function.

Dr. Newbigging graduated from the University of Windsor with a Bachelor of Human Kinetics degree specializing in Movement Science, where she had the privilege of playing varsity basketball for four seasons. Dr. Newbigging achieved her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College (CMCC) in Toronto and graduated with clinic honours. During her time at CMCC Dr. Newbigging also completed studies in contemporary medical acupuncture at McMaster University.

Outside of the clinic, Dr. Newbigging enjoys sports of all kinds, coaching basketball and spending time hiking and camping with her family.

Reiki Therapist

Reiki Therapist

Alana Lauritzen

Alana was introduced to Reiki and meditation at a young age, as her mother was helping others. As Alana grew, she was taught to tap into the Universal energy and how to share it with those in need and to help those that asked.

Working in the fitness and wellness industry for over 45 years, Alana has grown and learned and continues to seek out teachers. After many years of learning Alana became Reiki Master and has made it part of her Yin yoga and meditation class. Also being a certified yoga teacher, Alana finds peace in much of her work, loving the transference of thought as well as energy.

Alana’s desire is to share a sense of calm, peace, kindness and love… And for each client to know and feel the Universal Energy.